In class we work and play using the principles of the Limón technique (breath, opposition and weight) and different contemporary styles.

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Dancers will explore questions on movement texture, rhythm, expressiveness, initiation, release/control, expansiveness, fall and recovery, rebound, suspension, succession, isolation and much more.

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Class also includes floor work and improvisation as well as phrase sequences.

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The class aims to prepare the dancers optimally for the demands of today's contemporary dance scene.

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"I see dance technique as a tool to communicate the dancer's message to the audience as precisely and authentically as possible."

-Noemi Di Gregorio